One-time payment
£999.00
One-time payment of $999, lifetime access
3x payments
£399.00
per month for 3 total payments
3x $399 payments over 3 months, lifetime access
Welcome to your course!
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Your nutrition plan
Macro and calorie calculator
Nutrition plan
Recipes
Supplement guide
Nutrition basics
Important terms
Calorie
Protein
Protein sources
Carbohydrates
Fat
Water
Micronutrients
Nutrition in practice
Kitchen setup
Reading food labels
Meal prepping
Meal timing and frequency
Eating outside home and on trips
Creating a habit of healthy eating
Controlled cheating
Extras
Alcohol
Eating to lose weight
Artificial sweeteners
Common challenges